Garden Vegetables
Fresh vegetables used in everyday Punjabi, regional Indian and contemporary home cooking.
Ingredients in this Category
13 ingredients
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Carrots
Naturally sweet root vegetables adding crunch and vibrant colour.
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Cauliflower
Crisp florets that absorb spices beautifully for authentic mixed vegetable pickles.
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Crushed Tomatoes
Smooth tomato base that adds colour, acidity and body to sauces, gravies, soups and fusion recipes.
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Fresh Tomato
Juicy ripe tomato that adds natural sweetness, acidity and body to curries, sauces, salads and fillings.
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Fresh Turnips
Mild slightly sweet root vegetables ideal for winter pickles.
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Green Beans
Crisp green beans that add fresh flavour, colour and texture to vegetable curries, stir-fries and rice dishes.
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Green Bell Pepper
Crisp green pepper that adds freshness, colour and gentle savoury flavour to everyday dishes.
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Green Peas
Sweet tender green peas used in curries, pulao, fillings, snacks and comforting vegetarian meals.
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Orange Bell Pepper
Juicy, mildly sweet pepper that adds bright colour and fresh flavour to meals and lunchboxes.
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Potatoes
Root Vegetable
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Red Bell Pepper
Sweet, crisp pepper that adds vibrant colour and gentle natural sweetness to savoury dishes.
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White Radish
Crisp white radish with a fresh peppery bite used in Punjabi saag, salads, parathas and vegetable dishes.
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Yellow Bell Pepper
Crisp, mildly sweet pepper that brings sunny colour and fresh flavour to wraps and cooked dishes.
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